If you don’t know what a nicecream is yet, then you really are in for a treat! A nicecream is only only one of the most yummy, healthy treats there are in my opinion. The base are frozen bananas, that you blend, and then get a softice texture. you can then add flavors, color, topping or whatever you want! I have more than one recipe on this site, just search on nicecream and it will get you there.
Serving: 1 person
- 2 bananas (200g) frozen
- 150g frozen blueberries
- ½ tsp vanilla
- Mix the banana, Strawberries and vanilla in a food processor until smooth. Put it in a bowl and make it pretty or eat it as it is.
Nutrition facts, the whole recipe, 352g:
248 calories; Total fat: 1.7g (sat. fat: 0.2g, unsat fat: 0g, Polyunsat fat: 0.2g) Total Carbs: 51.5g (Sugar: 31.8g, fiber: 5.5g), Protein: 3.3g